D-12, 12A,12B, next to ISKCON Temple Noida, Block D, Sector 33, Noida, Uttar Pradesh 201301

Tips to Prevent Back Pain While Working From Home

When the COVID-19 hit our country, more than half of the population switched to working from home schedule. As many people are not used to the pattern this much, it is obvious that they do not have a proper office set up at their homes. Sometimes, having ergonomically...

Exercises for Tennis Elbow

Tennis Elbow is also known as ‘Lateral Epicondylitis’. It is caused by the inflammation of the forearm muscle or tendons attached to the elbow. It occurs when a person accidentally strains the tendons during racquet sports activity or sudden injury. While the pain can...